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Sunday, April 6, 2025

Health

How to maintain fresh breath while fasting during Ramadan

How to maintain fresh breath while fasting during Ramadan

By Vuyile Madwantsi | Published Mar 24, 2025

Fasting doesn’t have to come at the cost of confidence. Explore practical tips to ensure a fresh breath during Ramadan, helping you stay connected socially and spiritually.

Matcha mania: can Japan's tea industry keep up with soaring global demand?

By Vuyile Madwantsi | Published Mar 24, 2025

As the matcha craze sweeps across the globe, Japan is faced with a dilemma: keep up with skyrocketing demand or risk losing its storied tea heritage.

Matcha mania: can Japan's tea industry keep up with soaring global demand?

Matcha mania: can Japan's tea industry keep up with soaring global demand?

Understanding the mental toll of masking neurodiversity

By Vuyile Madwantsi | Published Mar 24, 2025

Understanding the mental toll of masking neurodiversity

Feeling stressed? Meet magnesium, your new best friend in relaxation

By Vuyile Madwantsi | Published Mar 24, 2025

Feeling stressed? Meet magnesium, your new best friend in relaxation

Grimes opens up about her ADHD diagnosis and its impact on her life

By Bang Showbiz | Published Mar 24, 2025

Grimes opens up about her ADHD diagnosis and its impact on her life

Five years post-lockdown: The Covid-19 storm that shattered SA and sparked its strength

By Vuyile Madwantsi | Published Mar 23, 2025

Five years post-lockdown: The Covid-19 storm that shattered SA and sparked its strength

The Rising Epidemic of Hijackings in SA | The hidden mental health crisis of car hijackings in South Africa

By Sarene Kloren | Published Mar 23, 2025

The Rising Epidemic of Hijackings in SA | The hidden mental health crisis of car hijackings in South Africa

Is ice bath therapy right for you? Pros and cons explained

By Gerry Cupido | Published Mar 20, 2025

Is ice bath therapy right for you? Pros and cons explained

Trending on IOL

#JOSHLINSMITH #DONALDTRUMP #GNU #CTJAZZFEST

Judge Nathan Erasmus rules on media publication in Joshlin Smith trial

Judge Nathan Erasmus rules on media publication in Joshlin Smith trial

US man's backlash against Donald Trump’s tariffs reveals flawed logic in trade deficit explanation

US man's backlash against Donald Trump’s tariffs reveals flawed logic in trade deficit explanation

Political tensions rise as Budget narrowly passes with VAT Hike, set to be challenged in court

Political tensions rise as Budget narrowly passes with VAT Hike, set to be challenged in court

Singing through the ages: how vocal groups harmonise history

Singing through the ages: how vocal groups harmonise history

Exploring telepathic abilities in non-verbal autistic children through ‘The Telepathy Tapes'

By Sarene Kloren | Published Mar 20, 2025

Exploring telepathic abilities in non-verbal autistic children through ‘The Telepathy Tapes'

Exploring telepathic abilities in non-verbal autistic children through ‘The Telepathy Tapes'

World Oral Health Day: Africa's growing gum disease dilemma – time to take action

By Vuyile Madwantsi | Published Mar 20, 2025

World Oral Health Day: Africa's growing gum disease dilemma – time to take action

World Oral Health Day: Africa's growing gum disease dilemma – time to take action

Sunita Williams' 288 days in space: The hidden effects of long-term space missions

By Sarene Kloren | Published Mar 20, 2025

Sunita Williams' 288 days in space: The hidden effects of long-term space missions

Sunita Williams' 288 days in space: The hidden effects of long-term space missions

Cheerfulness unplugged: a fun guide to celebrating International Day of Happiness

By Nomathamsanqa Sithathu | Published Mar 20, 2025

Cheerfulness unplugged: a fun guide to celebrating International Day of Happiness

Cheerfulness unplugged: a fun guide to celebrating International Day of Happiness

Russian scientists find a way to predict bulimia and anorexia

By Sputnik | Published Mar 20, 2025

Russian scientists find a way to predict bulimia and anorexia

Russian scientists find a way to predict bulimia and anorexia

Feeling alone in a crowd? The unseen effects of workplace loneliness on well-being

By Vuyile Madwantsi | Published Mar 20, 2025

Feeling alone in a crowd? The unseen effects of workplace loneliness on well-being

Feeling alone in a crowd? The unseen effects of workplace loneliness on well-being

New petition calls for urgent action to improve diabetes care for children in South Africa

By Vuyile Madwantsi | Published Mar 19, 2025

New petition calls for urgent action to improve diabetes care for children in South Africa

New petition calls for urgent action to improve diabetes care for children in South Africa

Serving up insights: Rachel Kolisi's life transformation unpacked in podcast

By Alyssia Birjalal | Published Mar 19, 2025

Serving up insights: Rachel Kolisi's life transformation unpacked in podcast

Serving up insights: Rachel Kolisi's life transformation unpacked in podcast

Newspaper Highlights

Cape Argus

Cape Times

Daily News

The Mercury

Pretoria News

The Post

Bail ruling expected for suspect in Zanzou Club torture case

By Zelda Venter | Published Apr 4, 2025

Bail ruling expected for suspect in Zanzou Club torture case

Bail ruling expected for suspect in Zanzou Club torture case

Court questions the legitimacy of Steveno van Rhyn's alleged injuries

By Robin-Lee Francke | Published Apr 4, 2025

Court questions the legitimacy of Steveno van Rhyn's alleged injuries

Court questions the legitimacy of Steveno van Rhyn's alleged injuries

From rock bottom, to inspiring hope for drug addicts

By Nicola Daniels | Published Apr 4, 2025

From rock bottom, to inspiring hope for drug addicts

From rock bottom, to inspiring hope for drug addicts

Gerda Steyn aims for record sixth win at the Two Oceans Marathon

By Matshelane Mamabolo | Published Apr 4, 2025

Gerda Steyn aims for record sixth win at the Two Oceans Marathon

Gerda Steyn aims for record sixth win at the Two Oceans Marathon

Weather Services’ multi-million IT tender marred by controversy

By Nicola Daniels | Published Apr 4, 2025

Weather Services’ multi-million IT tender marred by controversy

Weather Services’ multi-million IT tender marred by controversy

Raising a child requires a multi-faceted approach

By Dr Sheetal Bhoola | Published Apr 4, 2025

Raising a child requires a multi-faceted approach

Raising a child requires a multi-faceted approach

Future of the GPU in KZN hanging by a thread amid ANC-DA rift

By LUNGANI ZUNGU | Published Apr 3, 2025

Future of the GPU in KZN hanging by a thread amid ANC-DA rift

Future of the GPU in KZN hanging by a thread amid ANC-DA rift

UP leads South African participation in €4m multi-national university decolonisation project

By MAZWI XABA | Published Apr 4, 2025

UP leads South African participation in €4m multi-national university decolonisation project

UP leads South African participation in €4m multi-national university decolonisation project

The humanist who saved Indians perishing through TB

By Yogin Devan | Published 51m ago

The humanist who saved Indians perishing through TB

The humanist who saved Indians perishing through TB

Astrological insights for April: how Jupiter and Saturn influence your zodiac sign

By TR Jayaprakash Kutty | Published 12h ago

Astrological insights for April: how Jupiter and Saturn influence your zodiac sign

Astrological insights for April: how Jupiter and Saturn influence your zodiac sign

Your weekly horoscope

By Shreya Ahluwalia | Published 14h ago

Your weekly horoscope

Your weekly horoscope

The art of retirement: mindfully preparing for a life of purpose, connection, and joy

By Sanjith Hannuman | Published 20h ago

The art of retirement: mindfully preparing for a life of purpose, connection, and joy

The art of retirement: mindfully preparing for a life of purpose, connection, and joy