Do you enjoy gambling? It can be a fun and exciting pastime, but it's crucial to remember to gamble responsibly.
The South African Responsible Gambling Foundation (SARGF) is here to help! This guide will equip you with the knowledge and resources you need for safe and healthy gambling in South Africa.
What is Responsible Gambling?
Responsible gambling is all about being aware of the risks and gambling within your means. SARGF promotes this philosophy with their powerful message: "Winners know when to stop." This means knowing your limits, setting budgets, and walking away when you're ahead (or even).
Need Help? The SARGF is Here
If you or someone you know is struggling with gambling, the SARGF offers a comprehensive support system:
- Free 24/7 Counselling Helpline: Call 0800 006 008 for confidential advice and support from a qualified counsellor.
- Face-to-Face Treatment: SARGF can connect you with professionals for more intensive treatment if needed.
Spotting the Signs of a Gambling Problem
Early intervention is key. Here are some signs that someone may have a gambling problem:
- Withdrawing from social activities
- Frequent tiredness
- Borrowing money or having excessive debts
- Feelings of hopelessness or despair
- Unexplained anxiety or agitation
- Spending a lot of time at gambling venues or taking part in illegal gambling
Helping Someone You Care About
If you suspect a loved one has a gambling problem, gently encourage them to seek help. The SARGF helpline (0800 006 008) is confidential and available 24/7.
Taking Control: Self-Exclusion Programs
If you need to take a break from gambling, you can choose self-exclusion. This program, offered by provincial gambling boards and gambling operators, excludes you from gambling activities for a minimum of six months. During this time, SARGF provides counselling to support your recovery journey.
Understanding Different Types of Gamblers
The SARGF categorises gamblers into four groups:
- Non-gamblers: People who don't gamble at all.
- Recreational Gamblers: Those who gamble for fun and manage their spending responsibly.
- Problem Gamblers: Individuals whose gambling negatively impacts their lives.
- Pathological or Compulsive Gamblers: People diagnosed with a gambling disorder characterised by an uncontrollable urge to gamble.
Funding the Fight for Responsible Gambling
The SARGF is primarily funded by licensed gambling operators (excluding the National Lottery) who contribute 0.1% of their gross gambling revenue. They also receive public grants and support from provincial responsible gambling programs.
Remember, gambling should be fun, not a burden. By understanding responsible gambling and using the resources available, you can ensure that gambling remains an enjoyable activity. If you need help, SARGF is just a phone call away.