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Tuesday, November 26, 2024

Mind

Sophie Lichaba reveals battle with depression and dealing with her rapid weight loss

Sophie Lichaba reveals battle with depression and dealing with her rapid weight loss

By Viwe Ndongeni-Ntlebi | Published Apr 22, 2021

The former ’Generations’ star said she only noticed her rapid weight loss when people posted her images on social media.

The problem with new books that aim to heal us

By The Washington Post | Published Apr 20, 2021

Words of wisdom or wishful thinking?

The problem with new books that aim to heal us

The problem with new books that aim to heal us

Hiking and other forms of therapy to help ease your mind

By Vuyolwethu Fundam | Published Apr 19, 2021

Hiking and other forms of therapy to help ease your mind

Primal therapy: Can I scream my anxiety away?

By Vuyolwethu Fundam | Published Apr 19, 2021

Primal therapy: Can I scream my anxiety away?

Horoscope: What your star sign has in store for the week ahead (April 18-April 24)

By Tanya Obreza | Published Apr 18, 2021

Horoscope: What your star sign has in store for the week ahead (April 18-April 24)

Miss SA Shudufhadzo Musida runs for mental wellbeing

By Viwe Ndongeni-Ntlebi | Published Apr 14, 2021

Miss SA Shudufhadzo Musida runs for mental wellbeing

When words fail you, it’s okay not to be okay

By Viwe Ndongeni-Ntlebi | Published Apr 13, 2021

When words fail you, it’s okay not to be okay

Why aren’t we talking enough about ramifications of depression?

By Viwe Ndongeni-Ntlebi | Published Apr 12, 2021

Why aren’t we talking enough about ramifications of depression?

Trending on IOL

#MARKLIFMAN #DONTLOOKAWAY #HYBRIDWORKING #MEDIAFREEDOM

Mark Lifman murder: Call for a ban on media photographers

Mark Lifman murder: Call for a ban on media photographers

Premier Ntuli urges community to unite against gender-based violence and femicide

Premier Ntuli urges community to unite against gender-based violence and femicide

Low wages and transport stress deskless workers, report finds

Low wages and transport stress deskless workers, report finds

‘Racism remains deeply rooted in the Western Cape,’ says ANC MPL Khalid Sayed after Bishops Diocesan College chairperson Crispin Sonn resigns

‘Racism remains deeply rooted in the Western Cape,’ says ANC MPL Khalid Sayed after Bishops Diocesan College chairperson Crispin Sonn resigns

At what age are people usually happiest? New research offers surprising clues

By The Conversation | Published Apr 12, 2021

At what age are people usually happiest? New research offers surprising clues

At what age are people usually happiest? New research offers surprising clues

AKA is going through his own private hell, let’s give him space to grieve in peace

By Marchelle Abrahams | Published Apr 12, 2021

AKA is going through his own private hell, let’s give him space to grieve in peace

AKA is going through his own private hell, let’s give him space to grieve in peace

Horoscope: What your star sign has in store for the week ahead (April 11- April 17)

By Tanya Obreza | Published Apr 11, 2021

Horoscope: What your star sign has in store for the week ahead (April 11- April 17)

Horoscope: What your star sign has in store for the week ahead (April 11- April 17)

How Unathi Nkayi builds confidence even when she thinks she doesn’t deserve it

By Viwe Ndongeni-Ntlebi | Published Apr 11, 2021

How Unathi Nkayi builds confidence even when she thinks she doesn’t deserve it

How Unathi Nkayi builds confidence even when she thinks she doesn’t deserve it

Find puddles of tranquillity when you just sit

By Lindsay Slogrove | Published Apr 10, 2021

Find puddles of tranquillity when you just sit

Find puddles of tranquillity when you just sit

Rachel Kolisi on her mental health battles and self-harming

By Viwe Ndongeni-Ntlebi | Published Apr 7, 2021

Rachel Kolisi on her mental health battles and self-harming

Rachel Kolisi on her mental health battles and self-harming

1 in 3 Covid-19 survivors suffer mental, neurological problems: study

By AFP | Published Apr 7, 2021

1 in 3 Covid-19 survivors suffer mental, neurological problems: study

1 in 3 Covid-19 survivors suffer mental, neurological problems: study

How self-confidence affects your KPIs

By Vuyolwethu Fundam | Published Apr 6, 2021

How self-confidence affects your KPIs

How self-confidence affects your KPIs